You can start the 5-day challenge at any time as signing up gives you lifetime access. When you sign up you can watch the Welcome video and download a range of resources to help you get started. This includes a shopping list, self-care guide, daily routine and Q&A’s. Once you have all your ingredients you are ready to start and you will be given instructions each day. There are videos and recipe cards for each juice.

In addition, Claudine regularly does the 5 days as well and will let you know via email when she’s doing it so that you can join in again during this time if it works for you.

This challenge is designed to jumpstart your new health path, get results now, and ultimately set you up for long-term changes. In 5-days significant changes can be achieved. Most people who have completed the challenge have noticed an improvement in their skin, reduced bloating, an average loss of 3 kilograms, better bowel habits and ultimately a whole life change that sends them on a path to better health.

There is ample scientific evidence to support that when under the supervision of a trusted and certified nutritionist, a juice detox can reduce inflammation (one of the main causes of disease and auto-immune conditions), support a healthy gut balance, and reduce symptoms caused by an unhealthy diet. PLEASE NOTE: While Juice detoxes are healthy for most individuals, you must consult with your physician before embarking on this particular journey if you have: heart conditions, diabetes, or any other health concerns. I do not claim to be a medical doctor and cannot recommend that you start this protocol without checking first.

Eliminating food for 5 days can seem overwhelming particularly if you have cemented some bad habits such as excessive snacking, unhealthy food choices (excessive salt and stimulants) and emotional eating. The 5-days gives your body a digestive reset and this may cause minor symptoms of cravings. Hundreds of people all over the world have successfully completed the challenge without extreme hunger. You will however be given the option to consume certain foods on a ‘Sneaky Sneaky’ list if you find you need that added support.

If you find you are unable to complete the challenge due to circumstances out of your control or because it’s not right for you, you can still have access to the program and consider having a few of the juices per week. Many of the previous participants continue using the juice recipes beyond the challenge and make them part of daily life.

I offer tons of ways to support you so you can stay motivated to keep up with your new, healthy lifestyle! Hang out with me on social media for FREE lessons or choose to join one of my paid programs. Either way, we’re in this together! You’ll also receive information on what to do after the 5 days is over.